Hart Ford
Hart Ford
Home Columns, Opinions & Misc. COA - County of Aging - activities

COA – County of Aging – activities

Crawford COA news

GRAYLING – Events sponsored by the Crawford County Commission on Aging include:

Monday, Wednesday, and Friday from 1-2pm for 6 weeks starting January 27th for indoor walking and fitness education based on the Walk with Ease program. The group will meet at Kirtland Community College’s main entrance each session for a pre-walk discussion, warm-up exercise, 10-30-minute .24. walk, and a cool-down activity. Registration is required; contact Kaitlyn Grieb at (989) 348-7123 for more information

Chair Yoga is back in action at the Crawford County Commission on Aging & Senior Center starting Jan. 16. Come sit to get fit on the 3rd, and 4th Thursdays of every month at 5:00pm. Chair Yoga aims to give you the experience of classical yoga, even if you have mobility issues or find regular yoga too challenging. Chair yoga will help improve flexibility, strength, balance, and focus. Join Certified Yoga Instructor, Dianne South, and enjoy the many benefits of yoga. This class is free and open to the public.

The Crawford County Commission on Aging & Senior Center will host a breakfast presentation on Tuesday, Jan. 21 at 9 a.m. The topic will be Low Vision, featuring Nancy Simmons, Founder of Low Vision Solutions. Join us for breakfast and valuable information regarding low vision resources and tips for simple day-to-day tasks. \ Donations are greatly appreciated. The breakfast and presentation will be held at the Crawford County Commission on Aging & Senior Center, 308 Lawndale St. in Grayling. For more information, call Tammy Findlay at (989) 348-7123.

Jennifer Thompson from That One Place is hosting a painting party to paint a Michigan Woods painting. No experience is required! Even if you have never held a paintbrush before, you will be able to create a painting that you will be proud to display in your home. This event will be held on Thursday, Jan. 23 from noon to 2:30 p.m. at the center. This event is $30 per person and includes all the supplies/materials you will need to paint your work of art.

Please consider supporting free, local news! UpNorthVoice.com is available for free because of our valuable advertisers and readers. You can donate by clicking the PayPal Donate button found in the right sidebar. Thank you!

###

UpNorthVoice.com and CrawfordVoice.com are Northern Michigan’s source for community news.

We cover seven counties that include the following communities: Waters, Hale, Roscommon, St. Helen, Houghton Lake, Prudenville, Grayling, Frederic, Gaylord, Johannesburg, Luzerne, Lewiston, Atlanta, Comins, Fairview, Mio, Rose City, Long Lake area, West Branch, Lupton, Skidway Lake, Sand Lake area, Glennie, Oscoda, East Tawas, Alabaster,Tawas City, and National City.

​We are also a full-service commercial design and printing house. Our specialty is custom commercial printing, as well as the creation of clothing, cups and other marketing products.

​To submit information for publication, or for questions regarding promotion of your business through web or print, as well as promotional items such as hats or cups, please email mconstance@UpNorthVoice.com, or call 989-275-1170.

#Waters #Hale #Roscommon #StHelen #HoughtonLake #Prudenville #Grayling #Frederic #Gaylord #Johannesburg #Lewiston #Atlanta #Comins #Fairview #Mio #RoseCity #West Branch #Lupton #SkidwayLake #SandLakearea #Glennie #Oscoda #EastTawas #TawasCity #National City #puremichigan #greatlakesstate #upnorthvoice1 #upnorthvoice1 #crawfordvoice

Up North Voice is a division of AuSable Print & Publishing, LLC, based at 709 Lake Street in Roscommon.

- Advertisment -
Fick and Sons